USA Cycling · Group Road Skills
Clinics
I offer USA Cycling-accredited group road-skills clinics through Level Up Your Ride, with practical coaching in cornering, bike handling, and confident pack riding.
For more information, visit USA Cycling at usacycling.org/level-up-your-ride.
Next opportunity
Undercog Cycling Coaching
Are you an Undercog?
Practical coaching for practical people. Training built around your life, your event, and the work you are ready to do.
Meet Your Coach
Coach George Qadado
USAC Level 2
Growing up in the DC suburbs, I found the bicycle as an adult — and it completely took over. After moving to Richmond, VA, I was swept into east coast bicycle messenger culture, raced at the famous Redhook Criterium in Brooklyn, and became a self-supported face in the road & track scene across the Mid-Atlantic.
Within a few years of hard work and tough lessons, I made my way to some of the most prestigious road and track cycling events in the US — and started helping others do the same.
I am passionate about helping athletes find a practical path forward. Coaching brings together 100% of my acumen and passion — athlete, racer, and data analyst, all in one.
“Are you a student? A parent? Perhaps another kind of unconventional athlete? Cycling can often present itself as an elitist and exclusive sport. My coaching style is Practical & specific — designed to get you ready for YOUR event.”Contact Me
The Undercog Method
Built around your life
Training that fits around school, work, and family — aimed squarely at your event.
Same-day response time
I always respond back the same day. Your questions never sit unanswered.
WKO5 workout analysis & prescriptions
Science-backed training built around your physiology, not a template.
Everything included in coaching is listed under Services.
Rates & Services
Services
Individual Coaching
Coach George offers one primary product for individual athletes — Unlimited access coaching.
$150/month
*Sliding scale pricing available for collegiate racers
Coaching is a luxury and we acknowledge that. Your time and resources are VALUABLE — and so is mine. If you're reading this, you're a smart athlete shopping for a good coaching fit. We welcome free consultations. Always.
What sets me apart from other coaches?
No fluff, no tiers, no limits on contact or time. Call me, text me, anything that's convenient. I respond directly and keep communication clear.
Individual Coaching includes:
- Weekly workout programming in TrainingPeaks
- Unlimited contact — no tier, no cap
- Premium cycling AND weightlifting coaching
- Cross-training advice (running, swimming, SkiMo, yoga, rock climbing)
- No upcharge for in-presence event support*
- No contracts — ever
- Personalized plan — no two athletes programmed the same
- Expert network: fitters, nutritionists, and more**
*Currently limited to reasonable distance events within the Mid-Atlantic and long-distance events per special request.
**Expert referrals subject to case-by-case basis.
Free 60-minute consultations available for coaches & athletes.
Get StartedTeams, shops & brands
UCC Athletes Ride For
- Automatic Racing
- Outpost Richmond
- Project Echelon
- Carytown Bicycle Co.
- Average Pull
- Belmont Abbey College
- NC State University
- Pizzeria Terun
- Primal Wear / Audi Denver
- SOAR Foundation
- BikeFitRVA Racing
- THR Cycling
- Carbon 6 Racing
- TRACK LOFT Canada
Get In Touch
Contact
Free 60-minute consultations always available. Email me about your goals, current training, and what you're looking for.
Based in Central Virginia, coaching riders anywhere.